I’m here to listen, be present and offer a calm space for you to explore your emotions. I can help with common problems like anxiety, depression, burnout, relationship issues, and life transitions.
About me
I understand that talking about feelings can be difficult. My approach is non-judgemental, calm and compassionate. I firmly believe that you are the expert of your own life, you may just need some help along the way.
I’m here to listen, be present, and offer a calm space for you to explore your emotions in your own time.
I have experience working with many common problems, including:
- Work/life stress
- Bereavement
- Anxiety
- Depression
- Low mood
- Low self-esteem or confidence
- Low motivation
- Stress and burnout
- Relationship or family issues
- Life changes or transitions
I believe that everyone is unique, so I tailor sessions to your needs and what you'd like to bring to each appointment.
I think it's important to go at your own pace — there's never any rush or expectations from me. I'll invite you to talk about whatever is on your mind and we can work through it together, in a collaborative way.
I'm here for you and whatever you'd like to talk about.
Qualifications & experience
- Member of NCPS (National Counselling and Psychotherapy Society)
