With 20 years of experience supporting individuals, couples, and families, I provide a warm, inclusive, and non-judgemental environment where you feel heard, understood, and valued.
About me
I’m Serene, an integrative counsellor. Together, we can explore your sense of self, navigate life's challenges, and work through any issues affecting your wellbeing, helping you move forward with greater confidence, resilience, and self-awareness.
I tailor my approach to meet your unique needs and circumstances. I have extensive experience in supporting those navigating complex family dynamics, helping family members gain greater understanding, improve communication, and work towards acceptance, healing, and resolution to the challenges they face.
Some of the issues I can support you with include:
- relationship difficulties
- family conflict
- communication difficulties
- stress
- emotional wellbeing
- self-awareness and personal growth
- conflict resolution
Together, we can explore your personal history, values, beliefs, emotions, and life experiences to better understand the patterns that may be influencing your present circumstances. Alongside this self-awareness, I will support you in developing practical tools and coping strategies to help you move forward with greater confidence and lasting positive change - strengthening communication skills, building resilience, and developing effective strategies for managing conflict, stress, and life’s challenges with you.
If you would like to discuss how counselling may support you, please feel free to get in touch to arrange a free initial consultation. I would be pleased to answer any questions and help you decide whether therapy is the right next step for you.
Qualifications & experience
- Relate trained counsellor
- Relate Certificate in Relationship Counselling
- Relate Certificate in Family Counselling