I’m an experienced and compassionate counsellor, here to help individuals, couples, and families explore challenging dynamics, manage conflict, and restore connections.
About me
I’m Caroline, an integrative counsellor committed to making you feel heard, understood, supported, and validated.
I offer sessions to adults, young people, and families. I’m particularly experienced in working with difficult family dynamics and supporting family members to achieve acceptance or resolution for whatever challenges they present. I work with individuals and families of all ages, genders, and sexualities.
In your therapy sessions, we can explore your values, beliefs, and emotions, build up skills for effective communication, and work out how to navigate conflict with friends, family, partners, or work colleagues. I can help you to reflect on previous connections to identify patterns that link to the present. Then, of course, I can help you plan practically for your future to help you create a healthy, resilient, and confident way of being.
I have a particular interest in working with people experiencing conflict with partners, parents, and in families. As an integrative therapist, I draw on different approaches to deliver sessions that best suit your needs.
If you’d like to chat about how I can support you, please get in touch for a free consultation.
Qualifications & experience
- Relate trained
- Advanced Diploma in Integrative Counselling – Level 4
- Relate – Couple Counselling – Level 5
- Relate - Family Counselling – Level 5
- Member of BACP (British Association for Counselling and Psychotherapy)
