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Counselling and Psychotherapy

Helping with emotional healing, personal growth and enhanced mental well-being

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Personalised Support

We provide a space for you to talk one-to-one about anything that is bothering you. If you feel overwhelmed with life’s challenges, we can support you to face them in a way that doesn’t take a toll on your emotional well-being.

Counselling and Psychotherapy can be beneficial for people who are feeling stressed, anxious, or depressed, or need support processing traumatic experiences.

“I had weekly counselling sessions with Dempsey for a year…I left every counselling session feeling like a weight had been lifted off my shoulders!”

– Adult counselling client

“I found my counsellor really easy to talk to and open up to. She was really lovely and has such positive energy.”

– Adult counselling client

“During our sessions, I felt that I was speaking to someone who truly understood what I was going through and who really wanted to help me get better.”

– Adult counselling client

Addresses underlying issues to promote long-term well-being

Counselling is a widely championed supportive treatment for people dealing with mental health issues, but you do not need a diagnosis or even a discernible problem in your life to reap the benefits of Counselling and Psychotherapy.

Part of what makes therapy so powerful is its ability to unlock areas of stress or tension that may have secretly been causing discomfort for a while. Therapy can help you better understand complex thoughts and feelings and find ways to articulate whatever it is that is bothering you.

Related therapists

Stephanie Lord

Counselling and Psychotherapy

Manchester

With an open approach to therapy I believe in tailoring my counselling techniques to the unique needs of each client. Drawing from various therapeutic models such as person centred, CBT, Psychodynamic and mindfulness based approaches, I work collaboratively with clients to develop personalised plans that foster growth and resilience.

Katie Craven

Counselling and Psychotherapy

Manchester

Are you struggling with your mental health? Do you want to talk openly about a situation in your life without judgement? Is the past or the present holding you back from moving forward?
My name is Katie Craven and I am person centred counsellor who is passionate about personal development and growth in a safe and warm space. I can support and empower you in a journey of self discovery and help you heal and grow towards your full potential.

Joanne Clough

Counselling and Psychotherapy

Manchester

My name is Joanne and I have called my counselling service, ‘The front of the queue,’ because I believe we are all entitled to be at the front of the queue when it comes to having our needs met.

Leanne Moreton

Counselling and Psychotherapy

Somerset

You have just made the first important step for change in your life. You are about to ask for help. Perhaps you are feeling low, anxious or even just stressed. Such powerful feelings can make us feel stuck and prevent us from getting on with our lives.

Keshia Mellis

Counselling and Psychotherapy

Bedfordshire

Keshia has been a psychotherapist for the 8 years and has worked in different settings, privately and working for the NHS. Keshia has a compassionate, empathetic approach and her calming nature support individuals to feel comfortable in sessions. In her spare time Keshia likes to sing, write music, cook and socialise with family and friends.

Lucy Reynolds

Counselling and Psychotherapy

Bury , Manchester

Helping overwhelmed women struggling with feelings of stress, depression, & low self-esteem to explore how they feel, to work through previous trauma, and to find the life they want and deserve.

Not sure if therapy is right for you?

Read our guide to help understand what happens during therapy and the therapist’s role in sessions to help you decide if it’s right for you.