Counselling and Mental Health Advice - Now You’re Talking

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A white plate on a pink background with a knife and fork. A sad face is drawn on the plate.

What happens to your mental health when you stop weight loss jabs?

Tips and Advice

A couple of adults stand outside with their arms around each other's waist, looking in the same direction towards a Christmas tree. The person on the left wears a purple coat and the person on the right wears a navy coat and bobble hat, and is pointing towards the Christmas tree.

Christmas relationship stress: what our research reveals about couples and conflict

Couples

Helping Your Angry Child Navigate School Challenges: A Parent’s Guide

A couple sits closely on a couch, smiling with their noses touching in a warm, intimate moment. The cosy room has a large window with a night-time city view

From Relate to Talk, Listen, Change: The Story Behind Our Relationship Counselling Service

Couples

Two children are sitting in the back seat of a car; one is using a tablet, and the other is gazing out of the window.

The Anxious Student: Recognising when back-to-school nerves become something more

Student in school uniform stands in front of yellow lockers.

School Confidence: Supporting Children with Low Self-Esteem