Children and Young People’s Counselling

If you’re worried about your child’s emotions, behaviour, or general wellbeing – you’re not alone. Being a parent comes with uncertainty, and when something feels off, it’s only natural to want to help.

At Now You’re Talking Therapy, we offer professional, compassionate counselling for children and young people across the UK. Whether your child is facing anxiety, low mood, school stress, family changes or something they can’t quite put into words – we’re here to support them, and you.

How therapy can help your child

Therapy provides a safe, confidential space for children and teens to explore what’s going on for them (even if they’re not sure how to explain it yet). Our experienced therapists help young clients:

• Understand and manage big feelings like anger, anxiety or sadness
• Build confidence and emotional resilience
• Navigate family changes such as divorce or bereavement
• Cope with social pressures or school challenges
• Improve communication with family and peers
  

What to expect from therapy

We work with children from age 5 through to young adults. Depending on your child’s age and needs, therapy may involve talking, creative play, drawing, stories, or other expressive techniques.

Our counsellors build trust at a pace that suits your child, always prioritising safety, choice and empowerment. For younger children, we may involve you in sessions to support their progress. For older teens, we offer more independent spaces while keeping you gently informed.

“I feel uncomfortable talking about my feelings and I never talk to anyone about this, but it felt ok to talk about them in the sessions.”

– Young Person

Things we can help with

We offer support for children and teens dealing with issues such as:

• Anxiety
• Family changes
• Bereavement
• Depression
• Relationship difficulties
• Body image
• Bullying
• Self-esteem
• Domestic abuse

All of our children’s therapists are fully qualified, DBS-checked and experienced in working with children and young people. We know how important it is to find the right fit and for you to have confidence in your choice of therapist, which is why we offer a free no-obligation connection call before starting.

Is counselling right for my child?

We know it can feel like a big step to start therapy. Here are some common questions from parents and things you may want to consider:

How do I know if my child needs counselling?

You might notice changes in their mood, sleep, appetite, school performance or relationships. Maybe they’ve been through something tough. Or maybe your gut just tells you they’re not themselves. Trust that instinct – a conversation with us can help clarify next steps. We offer a free 15-minute chat with our therapists to help you figure out next steps.

Will I be involved in the sessions?

We tailor this depending on your child’s age and situation. With younger children, we often work closely with parents. With older children and teens, confidentiality is key – but we’ll always keep you appropriately informed and involved.

How long will therapy last?

Every child is different. Some benefit from a few sessions; others need longer-term support. We’ll review progress regularly and work collaboratively with you and your child.

Get started

The first step to starting therapy is simple and risk-free: book a free connection call. We’ll listen to what’s going on, answer your questions, and help you decide on the right therapist for your child.

It’s as simple as:

→ Browse therapists

→ Book your free call at a time that suits you

→ Connect and decide if they’re right for you

No pressure or obligation – just a good chat to make sure they’re the right therapist for you and your child.

As one client said: “The connection call helped settle any nerves and made sure it was the right fit.”

You stay in control every step of the way – from that first conversation to every session that follows.

You don’t have to figure this out alone. We’re here when you’re ready.