Alexander White-Huggins

I offer a collaborative approach to therapy, helping you explore past and present difficulties. I work with a range of issues and have offered specialist support for trans and non-binary people.

About me

Perhaps you're feeling inexplicably anxious, lonely or down. Maybe you’re battling an inner critic, or you’re stressed with work. I can help you understand how your personal history influences your current behaviour and support you to change unhelpful habits.

My therapeutic approach is grounded in the idea that we’re always in a relationship — with ourselves, with others, and with the world. I can support you to ensure those relationships are positive, and help you build better resilience to face life’s challenges.

I have experience working with clients facing difficulties around:

· relationships

· sexuality

· anxiety

· depression

· abuse

· trauma

· PTSD

· discrimination

· religion

· spirituality

I’ve worked with charities offering brief and long-term counselling, and with organisations offering therapeutic support for trans and non-binary people.

Finding a therapist you're comfortable with can be challenging, so I can answer any questions you might have during our free consultation. I will use the time to assess your unique needs and how I might help you. There is no pressure to proceed afterwards.

If it sounds like we could be a match, please get in touch.