Cat Chaplin

I’m a warm and compassionate counsellor that can help you navigate challenges, transitions, loss, and abuse. My aim is for you to feel truly seen, heard, and supported.

About me

Hi, I’m Cat, a BACP-registered, person-centred counsellor with a Level 5 Diploma in Counselling & Psychotherapy.

My approach recognises you as the expert in your own life. My role is to walk beside you with empathy, care, and deep respect for your unique story, values and experiences.

We’ll move at your pace and explore only what feels safe, relevant and helpful to you. Whatever challenges you may be facing, I provide a nurturing space where healing, clarity and growth can emerge.

Some issues I can support you with include:

• Anxiety
• Stress
• Depression
• Low self-esteem
• Relationship challenges
• Life transitions
• Loss
• Abuse

I’m part of a counselling team that supports parents whose children have experienced sexual abuse.

Whatever you may be facing, we can explore your life and gently uncover new insights and meaningful ways forward with compassion and curiosity. We’ll work to empower your strengths and support your capacity for growth.

If you’re looking to better understand yourself or your relationships, reach out today. You don’t need to be in crisis to benefit from therapy.

Qualifications & experience

• • • • Level 5 Diploma in Counselling and Psychotherapy
      • Member of BACP (British Association for Counselling and Psychotherapy)