Emily West

I am a pluralistic counsellor offering support with finding peace and trauma recovery.

About me

My name is Emily and I’m passionate about supporting people to improve their mental health. I’m a pluralistic counsellor, which means I have training in the three main counselling approaches and believe there is no one-size-fits-all method.  

I tailor my support based on what you bring and what you need from our sessions. I’ll work with you to improve trust in yourself and confidence to process your thoughts and feelings. 

My experience includes providing therapy at a charity supporting domestic abuse survivors. If you’re looking to find peace and recover from trauma, whether due to an abusive relationship or otherwise, I can help you find a path forward. 

I also hold experience supporting neurodivergent people and those with mental health difficulties. I have an additional four years’ experience working with young people in welfare on a goal-focused leadership programme. 

One of the most important things in therapy is the relationship between the therapist and client. I will spend the initial consultation and first few sessions learning more about you and your goals from attending therapy.  

Some of the issues I can support you with include:
• Anxiety
• Low mood
• Low self-esteem
• Recovery from past experiences
• Domestic abuse
• Neurodivergence-related challenges
• Confidence and identity

It may be that other things come up during the course of therapy, which is completely normal. We’ll work together at a pace set by you and develop responses to what arises, whether that’s immediate strategies to reduce negative thoughts or long-term solutions to address feelings of low self-esteem or recover from past experiences. 

I’ll always remain with you throughout the process. 

Qualifications & experience

• • Level 5 Professional  Diploma in Psychotherapeutic Counselling  Practice
  • Level 4 Counselling Skills and Theory
  • Level 3 Hypnotherapy and Introduction to Counselling Skills
  • Advanced Certificate in Online and Telephone Counselling
  • Member of NCPS (The National Counselling and Psychotherapy Society)
  • ACTO – Registered senior member