Patrycja Czyszczon

Adults’ therapy

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Details

Types of session

Online – Patrycja Czyszczon
Free Consultation – Patrycja Czyszczon
Telephone – Patrycja Czyszczon

Price

From £75.00

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Need a therapist who combines genuine understanding with practical tools that actually work? I offer both empathy and strategies to help you create meaningful change.

About me

I offer a safe, confidential space where you can explore your thoughts and feelings at your own pace.

I combine two approaches - one that focuses on understanding and empathy, and another that gives you practical tools to manage negative thoughts and build resilience.

I started my counselling journey with Age UK, supporting middle-aged and older adults through grief, anxiety, depression, and life stress.

Now I work with adults of all ages and backgrounds.

Common areas I support people with include:

Anxiety
Low mood
Depression
Stress
Life transitions and changes

My aim is to support and empower you towards greater self-awareness, confidence, and emotional well-being.

Qualifications & experience

- - Level 5 Diploma in Cognitive Behavioural Therapy
  - Level 5 Diploma in Therapeutic Counselling (Accredited)
  - Level 3 Certificate in Counselling Skills
  - Level 2 Certificate in Counselling Concepts
  - Member of BACP (British Association for Counselling and Psychotherapy)

Online – Patrycja Czyszczon

£75.00

Therapy that fits around your life, not the other way round. Our online sessions give you the flexibility to connect from wherever feels most comfortable for you. No travel time or commuting stress, just quality support when and where you need it. Your space, your terms.

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Free Consultation – Patrycja Czyszczon

Wondering if therapy is right for you? We offer a free 15-minute conversation with a therapist you choose to help you decide. No pressure, no obligation, just a friendly chat. It's your chance to ask questions and get comfortable before making any decisions

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Telephone – Patrycja Czyszczon

£75.00

Sometimes seeing faces isn't necessary for a meaningful connection. Our telephone counselling offers a private, accessible option that works brilliantly for busy schedules or when you're on the move. Many clients find it easier to open up when it's just voices connecting.

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