Susan Davies

I’m an integrative counsellor offering compassionate, tailored support for adults dealing with anxiety, grief, low self-worth, historical trauma and the challenges of major life change.

About me

Through counselling, I offer a safe foundation for you to explore the path towards your wellbeing. I work collaboratively with my clients and draw on evidence-based practices.

I have an advanced diploma in counselling with a focus on integrative therapy. Integrative therapy recognises that no single therapeutic approach works for everyone. As you are a whole person with diverse experiences, thoughts, and feelings, integrative therapy pulls from different traditions to meet your unique needs.

I blend evidence-based approaches like cognitive behavioural techniques, psychodynamic theory, mindfulness practices, and person-centred therapy. Flexibility is the beauty of integrative therapy; as you grow and change throughout our sessions, our approach can evolve, too.

I work with adults navigating many of life’s complexities, including:

• Anxiety
• Grief
• Depression
• Relationship difficulties
• Attachment wounds
• Low self-worth
• Life transitions
• Parenting

I also have experience supporting individuals who are neurodivergent or experiencing periods of crisis or significant change.

My path to becoming a counsellor began when I was a client myself. Experiencing the healing impact of being heard drew me to therapy, and that experience continues to shape the way I practise today.

What connects all this work is my belief that everyone deserves a space where they can speak openly and honestly, without fear or judgment.

Qualifications & experience

•  Level 4 Advanced Diploma in Counselling
• BA in Linguistics and Psychology
• Member of NCPS (National Counselling and Psychotherapy Society)