Teresa Rae

I’m a relationship counsellor in private practice for over 20 years with experience in conflict resolution, bereavement, blended families, depression, and neurodivergence.

About me

If you are feeling confused and anxious about things that are unfolding in your life, I’ll help you unpack your story. I’ll enable you to develop a greater sense of clarity and personal autonomy as you start to move forwards. 

 I’m a relationship counsellor working with individuals and couples. I’ve been in private practice for 20 years in Bury St. Edmunds, Suffolk. During this period, I’ve accumulated over 14,000 clinical hours and have worked with clients on the following issues: 

• Poor communication and difficulties around conflict resolution 
• Affairs and trust issues 
• Bereavement (particularly with young people) 
• Separation and the aftermath of divorce 
• Low self-esteem 
• Blended families 
• Life stages and their impact on relationships 
• Anxiety 
• Depression (mild and clinical) 
• Aspects of intimidation and coercive control in couple relationships 
• ADHD and ASC 

 The benefits of sustainable change can be immeasurable. Everyone could do with some specialised support sometimes. 

 I can help you understand what changes you’re capable of making. In an empathic and non-judgemental environment, I will work with you to facilitate these changes and create a better future for yourself and the people around you. 

Qualifications & experience