A woman with short, curly hair is sitting and smiling at the camera. She is wearing a dark top with a blue cardigan over it. The background is a softly lit indoor space with light-colored walls, a radiator, and a leafy green plant positioned behind her to the right. The overall atmosphere is calm and welcoming.

Jenni Benham

Adults’ therapy

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Details

Location
  • Manchester
Types of session
  • Telephone
  • Video call
Price

£72.00

  • Remote (Telephone or Online):
    +£0.00 (mandatory)
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About me

As a warm and empathic counsellor, I offer an integrative approach, combining person-centred therapy and CBT (Cognitive Behavioural Therapy). This approach allows us to focus on your feelings and behaviours and explore different coping mechanisms to help you deal with any problems you may be facing.

With a wealth of experience in both private practice and a mental health charity, where I’ve successfully counselled vulnerable adults, I am well-equipped to address a range of issues, including anxiety, depression, low mood, low self-esteem, grief and loss, and relationship issues.

My commitment is to help you not just cope, but to grow personally and empower you to improve your general well-being.

Qualifications & experience

  • Level 4 Diploma in Person-Centred Counselling
  • Diploma in CBT (Cognitive Behavioural Therapy)
  • Member of BACP (British Association for Counselling and Psychotherapy)

Book an appointment

£72.00

1 hour