Keshia Mellis

I work with clients to provide support in many areas of their lives, from addiction, anxiety and depression to a range of personal difficulties. I work in an integrative style, with elements of psychodynamic, attachment, CBT (Cognitive Behavioural Therapy) and person-centred therapeutic styles. This adaptability allows me to tailor the approach to your unique needs, making you feel valued.

Therapy can provide a stable foundation for you to build on whatever your hopes and dreams are. Whether you need support to deal with a problem or long-term therapeutic work, I can help. I work creatively in sessions to help individuals express themselves.

Our first session is key to us both. It is a time for you to express what you’re looking for or what you feel the problem might be. I’m committed to understanding your needs and together, we can establish what you may need and, if you are comfortable with me, move forward.