Recovering from domestic abuse
The harm you’ve experienced in the past through an abusive relationship could be long-lasting.
But with the right support, you can move on.
What is domestic abuse?
Domestic abuse is an episode or pattern of controlling behaviour that takes place within a relationship. There are different types of domestic abuse, including:
- Coercive control
- Stalking
- Forced marriage
- Physical and sexual abuse
- Emotional abuse
- Honour-based abuse
- Online abuse
- Financial abuse
Is someone abusing you?
If you’re being abused, it’s important to seek help when you feel safe to do so.
Here are some organisations you can contact for support:
Respect (For male victims of domestic abuse)
Moving on from domestic abuse
Recovering from abuse can be a challenging journey. It’s a path often marked by distressing memories, flashbacks, anxiety, depression and trauma. But you’re not alone. Our goal is to help you navigate this journey, providing guidance and understanding so you can heal effectively and live the life you deserve.
Counselling for survivors of domestic abuse
With counselling for domestic abuse, you can learn coping strategies, understand the dynamics of abuse, and, in turn, gain a sense of control over your life.
Your journey to recovery
We provide a safe, non-judgemental space where you can:
- Process what you’ve been through.
- Find ways to move forward.
- Overcome your challenges and gain a sense of hope for the future.
Therapists who specialise in the effects of domestic abuse
Uses combined therapeutic techniques, including CBT to promote self-esteem and general well-being. Experienced in working with adults across anxiety, depression, low mood, bereavement and relationship issues.
Specialist in issues of diversity, including cultural, faith, ethnicity related problems and neurodiversity. Works with people of all ages, using various therapeutic techniques.
Warm and empathic counsellor, meeting the unique needs of each client by tailoring the therapeutic approach. Works collaboratively with clients to develop personalised plans that foster growth and resilience and improve quality of life.
Person-centred counsellor who believes everyone is entitled to be at the front of the queue when meeting our emotional and mental health needs. Experience includes domestic abuse, relationship issues, anxiety, depression and cultural issues.
Naturally supportive and calming. Private practice and NHS experience. Draws from a variety of therapeutic techniques to support those struggling with addiction, anxiety and depression.
Specialises in adult anxiety, depression, trauma, suicidal thoughts and life transitions. I take a person-centred, collaborative approach, focused on self-empowerment leading to understanding, growth and healing.