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Therapy types

Types of therapy

Below is a brief description of the therapy types we offer.

Counselling and Psychotherapy | Couples Counselling | Sex Therapy | Children’s and Young People’s Counselling

It’s feels good to talk

Some of the issues we specialise in include anxiety, depression, bereavement, relationship difficulties, sexual difficulties, spirituality, sexuality, and gender.

Whatever you’re going through, we provide the support you need to move forward.

Counselling & Psychotherapy

A man with short dreadlocks, wearing a light green t-shirt, relaxing on a sofa while using a laptop with a blank screen, in a cosy room with a guitar in the background.

Are you feeling anxious, depressed, or in need of support with processing trauma?

Talk to us one-to-one.

Couples Counselling

A close-up shot of two people holding hands while standing side by side. Both are wearing denim outfits: the person on the left is dressed in ripped jeans, while the person on the right is wearing a denim jacket over a layered shirt. The focus is on their clasped hands, emphasizing their connection and the casual, relaxed vibe of their attire.

Has cheating, family dynamics, illness or other issues affected your relationship?

Find out how we can help.

Children’s and Young People’s Counselling

A young girl with light brown hair, wearing a green t-shirt, engaged in a focused conversation with another person whose back is to the camera. She gestures with her hands while sitting on a sofa in a cosy living room.

Is your child struggling with anxiety, depression or low self-esteem?
Don’t wait for help.

NO WAITING LIST

Sex Therapy

A couple enjoy a tender moment lying on a bed, playing with each others’ hands. One person has visible tattoos on their neck and arm, and both appear relaxed in a casual setting.

Are you dealing with issues that are stopping you from getting the most from your sex life?

Let’s get you back on track.

A smiling woman with short curly hair in a light green ribbed sweater holds a notebook and pen, writing notes while looking off-frame. Bookshelves with decorations are behind her.

Find a therapist

Let us know what you’re looking for and we’ll offer you a variety of experienced therapists to select from, each matched to your specific needs.

Finding the right therapist