Recovering from domestic abuse
The harm you’ve experienced in the past through an abusive relationship could be long-lasting.
But with the right support, you can move on.
What is domestic abuse?
Domestic abuse is an episode or pattern of controlling behaviour that takes place within a relationship. There are different types of domestic abuse, including:
- Coercive control
- Stalking
- Forced marriage
- Physical and sexual abuse
- Emotional abuse
- Honour-based abuse
- Online abuse
- Financial abuse
Is someone abusing you?
If you’re being abused, it’s important to seek help when you feel safe to do so.
Here are some organisations you can contact for support:
Respect (For male victims of domestic abuse)
Moving on from domestic abuse
Recovering from abuse can be a challenging journey. It’s a path often marked by distressing memories, flashbacks, anxiety, depression and trauma. But you’re not alone. Our goal is to help you navigate this journey, providing guidance and understanding so you can heal effectively and live the life you deserve.
Counselling for survivors of domestic abuse
With counselling for domestic abuse, you can learn coping strategies, understand the dynamics of abuse, and, in turn, gain a sense of control over your life.
Your journey to recovery
We provide a safe, non-judgemental space where you can:
- Process what you’ve been through.
- Find ways to move forward.
- Overcome your challenges and gain a sense of hope for the future.
Therapists who specialise in the effects of domestic abuse
Sometimes seeing faces isn’t necessary for a meaningful connection. Our telephone counselling offers a private, accessible option that works brilliantly for busy schedules or when you’re on the move. Many clients find it easier to open up when it’s just voices connecting.
Therapy that fits around your life, not the other way round. Our online sessions give you the flexibility to connect from wherever feels most comfortable for you. No travel time or commuting stress, just quality support when and where you need it. Your space, your terms.
Wondering if therapy is right for you? We offer a free 15-minute conversation with a therapist you choose to help you decide. No pressure, no obligation, just a friendly chat. It’s your chance to ask questions and get comfortable before making any decisions
Wondering if therapy is right for you? We offer a free 15-minute conversation with a therapist you choose to help you decide. No pressure, no obligation, just a friendly chat. It’s your chance to ask questions and get comfortable before making any decisions
Sometimes seeing faces isn’t necessary for a meaningful connection. Our telephone counselling offers a private, accessible option that works brilliantly for busy schedules or when you’re on the move. Many clients find it easier to open up when it’s just voices connecting.
Wondering if therapy is right for you? We offer a free 15-minute conversation with a therapist you choose to help you decide. No pressure, no obligation, just a friendly chat. It’s your chance to ask questions and get comfortable before making any decisions