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- Counselling and Psychotherapy
Counselling Services
Sometimes, life can feel overwhelming. You want to feel better, but you don’t know where to start. Need help navigating the turmoil? You’ve come to the right place.
Other therapies
We’re here to listen.
Counselling, also known as talking therapy, can help if you’re feeling stressed, anxious, or depressed. It provides the opportunity to explore your feelings and thoughts and can offer practical strategies for managing them.
Or if you need support processing traumatic experiences, counselling can provide a structured approach to healing.
We offer you a safe and confidential space to share your feelings—online or in person. Opening up about what’s bothering you is often the first step toward lasting inner peace
Move toward inner peace
You don’t need to have a formal mental health diagnosis to benefit from high-quality professional counselling. It’s for anyone who’s feeling troubled for whatever reason.
With empathy, patience, skill, and experience, our therapists make it easier to express your thoughts. And get to the root of what’s making you feel this way.
Related Therapists
Hi, I am Jenni, and I am a warm, empathic and non-Judgemental Counsellor. I offer an integrative approach to counselling, combining Person Centred and CBT Therapy. Person Centred Therapy, allows us to focus on your feelings and behaviours and CBT therapy, allows us to look at different coping mechanisms, to help you deal with, any issues or problems you may be facing. I run my own private practice and for the past couple of years I have also been working for a mental health charity, Counselling vulnerable adults. The main issues I deal with are anxiety, depression, low mood, low self-esteem, Grief and loss and relationship issues. My goal is to help promote your self- empowerment and general sense of wellbeing
In 2011, I transitioned to a career in Psychotherapeutic Counselling, completing a three-year qualification. I've trained in various therapeutic techniques, including CBT, DBT, ACT, Solution-Focused Therapy, Mindfulness, Psychodynamic Therapy, EFT, and Couples Counselling. I work with adolescents, adults, couples, families, the elderly, and disabled, specializing in cultural, faith, and ethnicity-related issues. I am a certified Clinical Trauma Professional (CCTP), ADHD Clinical Services Provider (ADHD-CCSP), and Autism Spectrum Disorder Clinical Specialist (ASDCS). My personal experiences enhance my empathy and understanding. In therapy, I provide a space to express your thoughts, work on character, and guide you towards a new version of yourself, promoting autonomy and self-esteem.
I am a warm, friendly and down-to-earth integrative therapist. Skilled at empowering children, teens and adults experiencing a range of issues, from depression and anxiety to bereavement, self-harm and bullying, to achieve positive change.
With an open approach to therapy I believe in tailoring my counselling techniques to the unique needs of each client. Drawing from various therapeutic models such as person centred, CBT, Psychodynamic and mindfulness based approaches, I work collaboratively with clients to develop personalised plans that foster growth and resilience.
My name is Joanne and I have called my counselling service, ‘The front of the queue,’ because I believe we are all entitled to be at the front of the queue when it comes to having our needs met.
So, what happens during counselling?
Talking to a therapist for the first time can feel a bit daunting. Before you take the next step, take a look at our guide to help you understand the therapist’s role in sessions.